How to beat the heat

I like in las vegas and here in the summer it is super 🔥 HOT 🔥 I am going to tell you some great ways to beat the heat!

1. Drink lots of water
You need to remember to stay hydrated. Make sure to add your extra ice to help cool you down. You can also use a spray bottle or splash of water to cool yourself down!
2. Cold food
Using an oven during summer can really heat your house up. Make sure to have colder food such as cold watermelon, or my personal favorite, Ice Cream! 🍧
3. Cold activities
When it's cold what's better than going swimming 🏊 or running through a sprinkler   💦 maybe even water balloons! 🎈
4. Cool Clothing 👕
This summer it is important to wear the right things. We all know the basics. Don't wear loa ng sleeved shirt or long pants 👖. But what about the fact that wearing cotton can cool you off. Another thing to think about is the darker the coloe, the more heat it attracts.
5. Fans and AC
When you are sitting by a fan on a hot summer day, doesn't that feel good? Well fa,ns are not the only thing you can do. While beating the heat, why not have some fun?? I will be posting a DIY on how to make your own little air conditioner!

I hope you all are having a great summer! remember to stay cool and stay safe this summer! Thank you!